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Free Yourself From These Bad Habits to Sleep Better

Free Yourself From These Bad Habits to Sleep Better

Do you have these bad nighttime habits?
Check Out These 5 Most Common Reasons Why Some People Wake Up Grumpy

Check Out These 5 Most Common Reasons Why Some People Wake Up Grumpy

Some mornings can be harder than others. But, if you wake up grumpy every single day and identify yourself as a ‘not a morning person’, there might be a deeper problem to your morning grouchiness.
3 Reasons Why You Should Get Your Mom a Mattress This Mother’s Day

3 Reasons Why You Should Get Your Mom a Mattress This Mother’s Day

Our mothers have worked hard to raise us up, so why shouldn't we buy her a new mattress this Mother's Day and give her the comfort and rest she deserves?
How To Make Sure You Can Sleep Well During Ramadan

How To Make Sure You Can Sleep Well During Ramadan

Want to know how you can have better sleep during Ramadan? Check out our 7 amazing tips to help you sleep like a baby and wake up fresh during the fasting month now!
Wake Up To The Mouth-Watering Nasi Lemak Scent With This!

Wake Up To The Mouth-Watering Nasi Lemak Scent With This!

Nasi lemak scented mattress? This is too GOOD to be true!
5 Ways Quality Sleep Can Help With Weight Loss

5 Ways Quality Sleep Can Help With Weight Loss

Who would have thought that we can lose weight by simply sleeping? Check out 5 these 5 reasons why quality sleep can help with weight loss!

This World Sleep Day, Improve Your Sleep Quality With These 7 Tips

This World Sleep Day, Improve Your Sleep Quality With These 7 Tips

World Sleep Day 2019 is here! Celebrate this year with the best sleep quality you've ever had with these 7 genius tips!
Forget Chamomile Tea. Eat These Foods To Help You Sleep Better

Forget Chamomile Tea. Eat These Foods To Help You Sleep Better

A good night's sleep begins with what you eat at dinner. Check out these 6 surprising and delicious foods that can help you sleep like a baby!
The Importance Of Sleeping Well And How Good Sleep Hygiene Could Help

The Importance Of Sleeping Well And How Good Sleep Hygiene Could Help

We all know at least one person who's always perky and upbeat no matter what’s going on in the day. These people are likely to be more positive, ...
Are You Using The Best Bed Sheets For You?

Are You Using The Best Bed Sheets For You?

When you think of the most comfortable bed you've ever slept in, what comes to mind? A large number of people think of the sheets they slept in -...
Can’t Sleep? Here’s What Could Be Causing Your Insomnia

Can’t Sleep? Here’s What Could Be Causing Your Insomnia

Insomnia causes vary from person to person. For some people, it can be caused by psychiatric or chronic medical conditions, unhealthy sleeping ha...
The Best Mattresses For Chronic Back Pain

The Best Mattresses For Chronic Back Pain

The Best Mattresses For Chronic Back Pain You can't put a price on getting a great night's sleep. It gives you enough energy and alertness to ge...