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Sleep

4 Ways To Improve Your Bedroom Life

4 Ways To Improve Your Bedroom Life

  The older and busier we get, the more we appreciate the calm sanctuaries of our bedrooms, which allow us to unwind and rest.However, some thing...
5 Reasons You Need A Weighted Blanket Right Now

5 Reasons You Need A Weighted Blanket Right Now

We’ve all been there: we aim to wake up early, can’t fall asleep on time, and reach for that Snooze button the next morning. It’s a vicious cycle...
Why “Lazy Days” Might Be Good for Your Health

Why “Lazy Days” Might Be Good for Your Health

  When Your Mind Isn’t Up For “Rise and Grind” It’s completely natural: some days, you feel fatigued and absolutely unmotivated at work. To make m...
The Softest Bed Sheets In Town

The Softest Bed Sheets In Town

A good night’s sleep can be affected by several things, not just your choice of pillows and mattresses. A significant factor to getting t...
Which is the right mattress for me? Mattress sizes & dimensions

Which is the right mattress for me? Mattress sizes & dimensions

When you want to get the best sleep of your life, choosing the right mattress is an important step.
Celebrating Christmas at home? Here’s how you can have yourself a cozy little Christmas this 2020

Celebrating Christmas at home? Here’s how you can have yourself a cozy little Christmas this 2020

Let’s be honest: Christmas in 2020 will not be the same as it was in previous years. This is the time of year where we would usually gather with ...
Happy birthday, Sonno: A thank you letter to our customers

Happy birthday, Sonno: A thank you letter to our customers

Hey Sonno sleepers, it’s me, your Sonno mattress. Can I tell you something?  Over the last three years, your love and support has made me the most...
Decorate and Brighten Up Your Home with Indoor Plants

Decorate and Brighten Up Your Home with Indoor Plants

If you’re looking for a new way to decorate your home, give indoor plants a try. This luscious greenery is a great way to enhance any room, and they’ve also shown to offer a variety of health benefits, too. 
Sonno Community Outreach Program: Mattresses For All

Sonno Community Outreach Program: Mattresses For All

Recently, we took a trip down to the organization and donated 20 mattresses plus 10 pillows. 
5 Best Types of Bedsheet to Keep You Cool

5 Best Types of Bedsheet to Keep You Cool

Sweating a lot during the night can make it incredibly difficult to sleep, and if you're too hot from the moment you climb into bed, you're less likely to fall asleep at all. Thankfully, several different types of bed sheets are designed to keep you cool and help you sleep. 

What are The Physical and Psychological Effects of a Sleepless Night?

What are The Physical and Psychological Effects of a Sleepless Night?

After a bad night, you're likely to feel tired, grumpy, and out of sorts. But missing out on the recommended amount of sleep does more than make you feel groggy for the day.
How to Become More of a Morning Person

How to Become More of a Morning Person

Start your day with calmness, mindfulness and gratitude to set the tone for the rest of your day. By altering your lifestyle just a little, the morning can become a time you enjoy.