Sleep

Are You Using The Best Bed Sheets For You?

Are You Using The Best Bed Sheets For You?

When you think of the most comfortable bed you've ever slept in, what comes to mind? A large number of people think of the sheets they slept in -...
How A Mattress Trial Can Help You Get The Best Mattress

How A Mattress Trial Can Help You Get The Best Mattress

Buying a mattress is a big decision and one of the largest purchases you'll make for your home. We spend around a third of our lives in bed, so m...
Sonno Recognised Among Malaysia's Superbrands

Sonno Recognised Among Malaysia's Superbrands

Sonno has been recognised by Superbrands Malaysia with Superbrands status after a strict selection process by Malaysia Superbrands Council. Super...
Anxiety Relief Exercises and Meditation For Better Sleep

Anxiety Relief Exercises and Meditation For Better Sleep

Many people find that when they're stressed, they have more trouble falling or staying asleep. In fact, stress and anxiety regularly come top i...
Can’t Sleep? Here’s What Could Be Causing Your Insomnia

Can’t Sleep? Here’s What Could Be Causing Your Insomnia

Insomnia causes vary from person to person. For some people, it can be caused by psychiatric or chronic medical conditions, unhealthy sleeping ha...
Calming Drinks To Help You Relax At Night

Calming Drinks To Help You Relax At Night

Calming drinks to help you relax at night Many of us find it hard to relax at night - but could what we drink be affecting how well we prepare fo...
Why You Should Try Sonno As Your Next Latex Mattress

Why You Should Try Sonno As Your Next Latex Mattress

We all know that having the right mattress is key to getting a good night's sleep and a latex mattress could be just what you need. But what make...
The Effects of Eating in Bed

The Effects of Eating in Bed

The Effects of Eating in Bed With the increasing availability of TV shows and movies wherever you are, even without a TV, watching a movie or bi...
When Should You Replace Your Mattress?

When Should You Replace Your Mattress?

On average, you will spend about one-third of your life on sitting, resting and sleeping on your mattress. This not only means that getting the ri...
Sonno Mattress Lands At Common Ground

Sonno Mattress Lands At Common Ground

We are excited to announce a collaboration with Malaysia's largest co-working space Common Ground to bring Sonno mattress to the community. Comm...
Does Exercise Improve Sleep?

Does Exercise Improve Sleep?

We all know that exercising is good for our bodies, but not everyone realises the benefits exercise can have on our mind and our sleeping behaviou...
Top 7 Tips On How To Clean Your Mattress

Top 7 Tips On How To Clean Your Mattress

A good night's sleep starts with the right mattress and a good bed, so it's important to know exactly how to take care of your mattress. Effective...